Substance Abuse

The excessive consumption of alcohol is a serious problem in our society and has become a major health concern worldwide. The World Health Organization estimates that over 200 million people suffer from alcoholism globally, and the health issues that arise from overconsumption of alcohol are numerous. Alcoholic beverages contain ethanol, a chemical compound that affects […]

Quitting drinking can be a daunting milestone, but one that comes with lots of benefits. Cutting out alcohol from your life can improve your physical and mental health, along with saving you a ton of money in the process. But stopping drinking can be hard, especially if you’re a heavy drinker, and it can be

COPD is a lung disease that is very similar to asthma, so much so that the two conditions are sometimes confused. People who suffer from COPD will often experience constriction of their airways, leading them becoming short of breath  as well as coughing and wheezing.  Unlike asthma, COPD is not caused by genetics and can

The damaging effects of alcohol are not to be underestimated. Whilst many of us love a beer, a little wine, or a bit of spirit at a social gathering or at home, the effects on your body are no laughing matter. If you have found yourself reliant on alcohol at any point in your life,

If you or someone you love is in the early stages of drug or alcohol addiction recovery, it’s likely that withdrawal symptoms are being experienced. These symptoms can range from fairly mild to very severe and so some individuals can really struggle in the first few months of recovery. It is vitally important to ensure

Addiction recovery is certainly not an easy road, but it is worth it. That’s why it’s so essential that those recovering have a fantastic support system. Alcoholics have not only a physical but a psychological dependence for alcohol which can be very difficult to ignore. There are many situations that can be very triggering for

Many people enjoy having an alcoholic beverage or two from time to time. This is a fairly normal behavior, whether you have gone out for some drinks with friends, or you’re having a glass of wine at home after a long day at work. Just like most things in life, alcohol is (somewhat) harmless in

It has often been said that consuming alcohol before bed can help you sleep better at night. This advice often has people reaching for an alcoholic beverage before they sleep. However, this myth has been debunked.  Instead, alcohol is known to decrease the quality of sleep. Most are often confused by this as many believe